Tricia Antoniuk - counsellor, therapist, and registered social worker providing counselling for stress, depression, anxiety, abuse and trauma, relationship counselling, coming out and sexual identity issues for lesbians, gays, Transgendered, and bisexual individuals in Langley (Fraser Valley), BC
Counselling Services provided by Tricia Antoniuk About Tricia Antoniuk Contact Tricia Antoniuk
Stress, Depression
and Anxiety
Relationship Abuse, Childhood Abuse and Trauma
Relationship Counselling for Individuals
Coming Out and
Sexual Identity Issues

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Relationship counselling for individuals

Break Through Painful
Relationship Patterns…

And Have the Relationship You've Always Wanted
Find out how a relationship counsellor can help…

Many people who are single or currently in an unfulfilling relationship have a history of relationship problems that limits their happiness and satisfaction. Fortunately counselling is an excellent opportunity to address the fears, pain and blocks that you may carry with you about relationships.

If you are an individual who has experienced any of the following, counselling may be right for you:

       •   You find yourself in relationships that just repeat old, familiar patterns or roles:
       •   i.e. you become the “rescuer”, the over-functioner, the victim, the “pleaser”
       •   You're afraid that you'll never find a relationship that feels safe and fulfilling
       •   You've experienced painful relationships in the past and are afraid you'll just get hurt again
       •   Dating scares you, and you're worried about getting into or being in the dating scene
       •   You're unhappy in your relationship, but your partner isn't interested in counselling
       •   Your partner blames you for the relationship not working, and says it's all your fault
       •   You feel that something needs to change in your relationship, you're really struggling,
       •   and yet you feel stuck
       •   You come from a very dysfunctional family, and you're afraid you don't know how to enter
       •   into healthy relationships
       •   You are gay, lesbian, transgendered or bisexual, and you don't know where to find a
       •   safe place to talk about your struggles in relationships
       •   You keep getting into relationships with people who don't meet your needs

If you have struggled with relationship problems for a while, you may feel hopeless, discouraged, or paralyzed. You may feel that there's something wrong with you, and that you just don't know how to be in a healthy relationship.

It is possible to address your fears and enter into positive, fulfilling relationships.

Counselling can give you tools to manage your stress, anxiety and depression and help you open up to more possibilities in your life.

Counselling and therapy can help you to:

      ✔   Clearly express your values and goals for your relationships and then determine
      ✔   how to find a partner who has similar values and goals
      ✔   Develop a stronger sense of self, which allows you to create true intimacy
      ✔   with others
      ✔   Discover how to be whole in relationships; be true to yourself and don't give up
      ✔   on things that are important to you
      ✔   Choose healthy relationships that nourish you and feel emotionally safe
      ✔   Learn to trust your inner wisdom and awareness so that you address issues
      ✔   that are bothering you and pay attention to the messages your body is telling you

One of the most courageous steps that you can take is to reach out and get support through counselling.

While it can be very challenging to work on your relationship issues, it is also an opportunity to listen to your heart and understand your deepest longings for your relationships.

With the help of a good relationship therapist, you can discover a new relationship with yourself that will open doors for healthy relationships with others.

The key to healthy relationships is being true to yourself and the things that are most important to you.

If you are struggling with relationship problems, I just may be the relationship counsellor for you. I am here to provide a safe place to help you explore your concerns and find new tools to be happy and fulfilled in relationships.

Call me for a free and confidential 15-minute phone consultation.
Together, we can decide the best course of action for you.

I can be reached at: 778-378-2633. You can either set up a counselling appointment through the receptionist, or leave me a message and I will return your call.
Tricia Antoniuk is a therapist who provides relationship counselling.
Tricia's office is centrally located in Fort Langley, BC to serve the Fraser Valley.
Easily accessible from Langley, Surrey, Abbotsford, and Maple Ridge.